A PRIMER IN SICK BUILDING SYNDROME
LESSONS FROM THE SOMERSET COUNTY DISTRICT COURT
There are tremendous variations in the kinds of buildings
that can become home to toxin-forming species of fungi. Any building
that provides the proper mix of food and water can potentially be at-risk.
When the building has air circulation that is closed, with little outside
air input and windows that don't open, any intrusion of water can become
the source of fungal blooms. The variations on how the building became
sick (water intrusion through leaky roofs, windows or doors; wicking
of water along a concrete slab or saturation of carpets; and pooling
of surface water in basements come to mind) are relatively few. The
Somerset County District Court Building in Princess Anne, Md., provides
a great example of the most common problems seen in typical sick building
syndrome (SBS) site investigations. This is a true story; it has been
presented on TV, discussed in the newspaper and on radio.
It was the judge who called me, "Ritchie, I think
I have a sick building here. The entrance foyer smells like a four day
old wet sock, you can see the black mold on the ceiling tiles and all
of us are sick." It seemed ironic; the debate about whether or
not a building makes people sick usually ends up in court (or is settled
before trial). This one already was in court! I agreed to do a site
visit and test everyone who worked there using visual contrast sensitivity
(VCS). Contrast testing is such an elegant diagnostic device--portable,
non-invasive, reproducibly reliable, fast and low cost. A neurotoxin
history, an essential part of the case definition of a SBS patient,
is so easy to do once you learn how (it takes less time than asking
a good cardiac history!), so I was ready to go.
The case definition of SBS isn't too complicated. You
need to show exposure, a distinctive grouping of symptoms, presence
of biomarkers, especially VCS, have no confounding exposures, respond
to cholestyramine (CSM), proven to be effective when prescribed properly,
as in our time-tested protocol, show relapse with re-exposure off medication,
and again respond to CSM treatment. Seeing the biomarkers, blood tests,
neurotoxicologic tests and physiologic measures of blood flow in the
neural rim of the optic nerve, change in step with improvement or worsening
of symptoms are important features that add to confirmation of the neurotoxic
basis of SBS.
"Don't forget your CSM, Ritch," I could almost
hear my wife say. No problem there. Over the past 4 years, I have sampled
molds and tested patients in so many buildings that have subsequently
made me sick that I don't forget to take my mycotoxin (fungal toxin)
binding medication before exposure. I can just about tell within 20
minutes after entry into a building when mycotoxins are present. There
is nothing else that gives me that distinctive hot taste on the sides
of my tongue, queasy stomach, headache and sensitivity to the fluorescent
lights found in nearly all office buildings. After being in the buildings
with the worst mold contamination, I end up being extra-sensitive to
smells, too. Visitors to my office after I have been testing in such
a building often ask why a fan by my desk blows upward next to the computer.
Get those fumes away from me! Fortunately, CSM, taken as a preventive
measure, blocks the group of symptoms that define the acquisition phase
of illness caused by toxin-forming fungal species. Maybe this time I
won't again be forced to have the papers on my desk weighted down while
my sensitivity to many chemicals is again being treated successfully.
So armed with my standardized light source, symptoms lists,
VCS equipment and score sheets, I'm off to the architectural jewel of
the judicial system in rural Somerset County, Md., about 15 miles from
home. The single-level, colonial style building is only about 5 years
old. Built on a concrete slab and surrounded by a paved parking lot,
with marginal drainage at best, it has several suspect angles in the
roof, and moisture-retaining carpet covering all the concrete. If the
roof doesn't leak, just the run-off from the pavement could provide
the moisture necessary to provide favorable habitat for growth of any
number of genera of fungi. The drywall and composition ceiling tiles
provide a welcome source of nutrients for fungi too. With the water
(possibly) entering through the roof or from the outside, the mold could
grow freely, hidden from view on the out-of-sight side of the cellulose
construction materials. To be a fungus finder, one has to look where
the sun doesn't shine!
The building was built to satisfy all codes (we might
use a derivation of the "Nuremberg Trial" argument here that
the real culprit in the explosion of the number of sick buildings, like
this one, is a lack of understanding of fungal adaptation by those who
write the building codes - does that mean those who knew the codes were
inadequate have an ethical obligation to surpass them, thereby increasing
building costs? Quality construction at the start, including putting
the "V" in the HVAC, can save suffering and lots of money
spent on remediation in the long run). It really isn't anyone's fault
that the sewer pipes backed up shortly after the building opened. The
indoor "flood" from the malfunctioning exhaust side of the
plumbing might have started the fungus ball rolling. We will never know
if that first water intrusion created the sanctuary that later nourished
impressive numbers of Stachybotrys, Aspergillus and Penicillium. We
can't dump all the blame on the plumbers because the front entry way
lets in water whenever the wind comes from the West, as it usually does,
except for the occasional Nor'easter that buffets this small Chesapeake
Bay town. And the framing carpenters who are responsible for moisture
seals around the doorway are off the hook too, because the concrete
slab, poured as a foundation to save money, was like a fungal roller
rink due to water draining off the impervious surface of the parking
lot. Why didn't someone recognize that concrete slabs are portals of
entry, especially in low-lying, high water-table areas? Sure, when the
roof leaked, everyone noticed it. Just imagine the scene when an indoor
trial was postponed because of rain!
Most sick buildings don't have this many sources of water
intrusion. It usually is easy to isolate one source of water entry,
like a roof with inadequate flashing or a basement with inadequate ventilation.
Being able to pinpoint a single source of negligence gives attorneys
an open invitation to get to work. Lawyers often pick out a responsible
party, usually one with deep insurance pockets, as a target of negligence
suits. Yet all the litigation, settled claims, abandoned buildings (how
about the burned buildings!), and expensive retrofits won't do what
our treatment protocols do: restore health of affected patients. We
hope that we can identify and treat the patients before irreversible
adverse downstream health effects caused by the pro-inflammatory cytokines,
released in response to mycotoxin exposure in susceptible patients,
either damage critical immunomodulatory hormone pathways in the hypothalamus
or alter the normal defense mechanisms in mucus membranes, or (even
worse) both. Once the exposure has gone on too long or with too much
intensity, we have to do much more clinically to help SBS victims regain
energy, cognitive function and quality of life. Don't think for a minute
that ongoing mycotoxin exposure is benign. When I hear someone (especially
someone with political power) say that a little mold isn't harmful,
I wonder if they realize how dangerous their misinformation can become.
Letting adults work in a poisoned environment is bad enough,
but just imagine if the sick building is a school. How will we know
if our recognition of the effects of chronic exposure to mycotoxins
is too late? Low scores on standardized tests? An increase in learning
disorders? A rise in Ritalin prescriptions? An increase in absenteeism?
Low SAT scores years later? The answers to these questions will only
arrive when VCS testing becomes a mandatory part of the yearly school
health evaluation, just like a hearing test and a visual acuity. And
that will happen only when groups like the PTA demand action and no
longer put up with empty statements, like "mold isn't harmful."
Remediation is costly, but so is impaired ability to learn.
So who was negligent in the construction of the courthouse?
Who do the victims sue? Which water intrusion allowed the mold to grow?
Who should pay for clean up and remediation? If everyone can blame someone
else, who lets the bill stop on his or her desk? Why were so many fungi
found? Which fungus made the judge sick?
When patients ask me why we rarely see "monocultures"
of fungi in sick buildings, the answer is simple. A sick building simply
lets fungi survive, reproduce and release mycotoxins and other compounds
into the air the inhabitants breathe. With many organisms able to grow,
and given food, water, cover and a chance to reproduce (the building
amply provided for all of those), it is a fact of biology that multiple
species will compete for small econiches well enough to survive. Every
time the front door opened, for example, or when the judge came in on
Saturdays to do some paper work, wearing his gardening shoes, a new
opportunistic invader could have been introduced.
Just look at a drop of pond water or the rich sediments
of the Pocomoke (Md) River in a microscope. If there hasn't been some
catastrophe of natural selection (see related articles on this website
on Cylindrospermopsis and Pfiesteria for examples of that kind of catastrophe),
we will see a rich diversity of species. One may reasonably ask, why
isn't a diversity of species of fungi always identified in sick buildings?
Do we know why some buildings have a dominance of one kind of toxin-forming
species over another? While these questions have merit, and do need
to be answered, we have to remember that treating the illness begins
with recognition. The current practice of "no testing, no recognition
of illness, therefore the building isn't sick" has to stop.
What isn't any surprise to users of www.chronicneurotoxins.com
is how easy it is to find the distinctive grouping of symptoms presented
by those who work in a sick building. In the Somerset County courthouse,
nearly everyone had symptoms: fatigue, weakness, aches, cramp, unusual
stabbing pains, sensitivity to bright light, tearing, blurred vision,
headaches, sinus congestion, cough, shortness of breath, abdominal cramping,
rashes, skin sensitivity, memory impairment, confusion, difficulty in
concentration, impaired ability to concentrate or find words in conversation,
metallic taste, numbness, tingling, vertigo and mood changes too. All
subsets of symptoms were found as a distinctive grouping. No, this wasn't
depression or mass hysteria. This was a classic presentation of chronic,
neurotoxin-mediated illness. Not all patients had all symptoms and the
symptoms they had changed from day to day, but there were no days without
any symptoms for the affected employees.
The VCS scores were predictably abnormal. They all showed
the typical inverted "U" shape, with the VCS deficit greatest
in the mid-frequencies. This curve is routinely recognized in patients
with neurotoxin-mediated illnesses, but it isn't specific for one type
of neurotoxin compared to another. It simply tells the experienced investigator
that the presence of health problems are clearly linked to the effects
of biologically produced toxins. Eliminating confounding exposures,
an essential part of the SBS case definition, took some additional time.
In the end, we had all 6 workers on the judge's side of the courthouse,
each of which had prolonged, close exposure to the greatest concentrations
of mold, as cases. Four workers, on the "other side" of the
partitioned offices, agreed to be tested, resulting in identification
of 2 more cases.
Blood tests showed the typical normal values for all
the standard parameters we use in medicine when confronted with difficult
diagnostic problems, except for the elevated levels of particular pro-inflammatory
cytokines that until now have not been measured by other investigators.
I didn't waste any money or time testing for antibodies to the fungal
species: a positive antibody test tells me nothing about time of exposure,
location of exposure, duration of exposure to fungi and certainly nothing
about exposure to mycotoxins. And I didn't waste any time or money giving
patients anti-fungal medications for treatment either: the illness is
neurotoxin-mediated. It isn't an infection. Every time I see a SBS patient
taking fungus killers, I cringe. The drugs are not benign. They provide
marginal benefit (likely by stabilizing production of inflammatory cytokines),
which is short lived. As long as the mycotoxin load is present, taking
antibiotics is a prescription for failure.
The attitudes of the employees at SCDC regarding my findings
were mixed. Some were genuinely relieved to know that there really was
a problem and that they had reason to hope that they would feel normal
again someday. Some were mad at the building owner who (apparently)
had cleaned up the mess, installed new tiles when the roof leaked and
fixed the carpet after the flood, and said everything was fine. Some
were scared; if they spoke out and said they were sick, they might lose
their jobs. Some were downright devious, confabulating absence of symptoms
(one red-eyed employee from the "other side" of the contaminated
areas adamantly stated that she never had any redness of her conjunctival
membranes). Another said his ability to assimilate new knowledge was
fine, but it took 4 separate explanations for him to learn how to do
the VCS test. His ploy appeared to be a transparent attempt to sabotage
the investigation. Still, despite the subterfuge, we had not just one
sick patient (a complainer) or two (a conspiracy); we had at least three
and three makes a cohort deserving of a careful health investigation.
No cover-ups allowed.
The judge and several others were real sick. They started
on my treatment protocol right away, with prompt improvement both in
VCS scores and abatement of symptoms. When the medication was stopped
and they continued to work in the building, relapse began within 36
hours. Fortunately, the site investigation came at a time when I had
the Heidelberg Retinal Flowmeter in my office, on loan from the manufacturer,
Heidelberg Engineering. I was able to show a clear deficit in velocity
of flow of red blood cells in capillaries of the neural rim of the optic
nerve head and the lamina cribosa (the tissue that separates the optic
nerve from the retina). Flow was maintained in the retina, a finding
that separates victims of SBS from patients with the Post-Lyme Syndrome.
With treatment, flow rates increased, beginning in 12-24 hours. With
re-exposure, capillary flow rates fell within 12 hours.
So, we had biomarkers to spare. The VCS deficits matched
the elevated cytokine levels and both matched the diminished Heidelberg
flow rates, confirming worsening with illness acquisition. All parameters
improved with treatment. To secure the diagnosis of Sick Building Syndrome
beyond any doubt, I still had to show that there were no possible variables
of alternative exposures that might cause the neurotoxic syndrome in
these exposed patients. In SBS screening studies (case detection studies),
all we really do is document the presence of the neurotoxic effects
and correlated symptoms and confirm exposure to toxin-forming mold species.
But those entities won't rule out Lyme disease or chronic fatigue syndrome,
for example. Beyond that, some patients might have multiple sources
of fungal exposures or multiple contacts with neurotoxins.
We take the patient as we find him! If he had sinus congestion
unrelated to mold exposure, he will still have it following treatment.
But having sinus congestion from another source does not rule out the
significance of mycotoxins in genesis of the chronic, neurotoxic illness.
So what we have to do are repetitive exposure trials.
These trials essentially use the patients as markers that pinpoint the
exact exposure that makes them sick. After the patients were clinically
cured with the CSM protocol (used exactly as prescribed, with no alterations
because some attending physician hadn't "heard" of the protocol
before), and remember, they still were working in the building, they
went back to work. Call them a blank slate now, if you will. Only this
time, they were in the building without the protection of CSM. All confounding
exposures were recorded.
The instructions were clear: if the medical symptoms
recur, come in for repeat testing immediately. Sure enough, within a
week, the full-blown syndrome was back, with VCS deficits, reduced capillary
flow and return of symptoms, in all of the patients. There were no confounding
exposures. Most patients reported that their symptoms were noticeable
within 2-3 days. The CSM protocol was re-instituted, with the same statistically
significant rate of recovery, accepting the fact that people are biologic
creatures and biological creatures always show some variation in response.
Only this time, patients didn't have any unknown consumption of Ciguatera-laden
reef fish for supper, or tick bites in the back yard, or trips to algae-infested
lakes around Orlando, Florida, or fishing expeditions to the Pfiesteria
attack zones in the Chicamacomico (Md) River to confound our analysis.
The only exposure to toxins causing the illness: the building.
The next step was intriguing. If we could treat the illness
so easily, could we prevent it as well? If so, then who cared if the
building dripped Stachybotrys over the inside edge of the wallpaper?
Who cared if the mycotoxins entered our lungs with each breath, then
circulated to nerve, muscle, brain, eye, sinus, lung, gastrointestinal
tract, skin, joints and around the loop again, endlessly repeating the
process, making patients feel like they were living a life of pain,
fatigue and cognitive impairment without hope of ever feeling like they
did once before? It turns out that our prophylaxis CSM protocol worked
to prevent reacquisition. Of course, even better than prevention, was
removal of the affected patient from the affected environment.
CSM isn't an easy medication to take. Bloating, reflux,
and constipation are predictable side effects that accompany CSM use.
Sure, we can find clever ways to get around most of the gastrointestinal
complaints and we have some pharmacists who can make up special preparations
of CSM that won't have sugar, aspartame or unwanted additives thrown
in the mix. Human nature being what it is, however, taking the time
to drink a mix of CSM four times a day, on an empty stomach, 30 minutes
before eating or taking any other medications, just won't happen for
long unless the patient is truly motivated. We use less frequent dosing
of CSM and some additional medications for maintenance, but even then,
some patients stop their preventive doses. And here comes the real answer
to why Aspergillus, growing like Spanish moss on live oaks alongside
Mobile Bay, isn't conducive to quality of life, or long life for that
matter.
Repeated cytokine responses and prolonged cytokine responses
can take their toll on target organs. We have some patients who don't
recover all their mental capacity. Some don't have all their joint pains
go away. Some acquire new organisms, growing opportunistically in newly
altered econiches in the nose, for example, that can create their own
additional cytokine responses. Even worse, some patients suffer damage
to integrative neuro-endocrine pathways in the hypothalamus. These patients
can go on to develop intractable pain, chronic, non-restorative sleep
and unexplained weight gain.
They also usually develop increased amounts of compounds
(plasminogen activator inhibitor-1 and matrix metalloproteinases) that
actually deliver oxidized LDL cholesterol from the bloodstream to the
sites of developing atherosclerotic plaques, under the lining cells
of the blood vessels. Heart attacks from fungi?? We are preparing our
data for publication that will demonstrate that the levels of these
pro-thrombotic and atherogenic compounds increase with exposure and
fall with treatment. It's true. Just when you thought that the explosion
of heart disease, diabetes and obesity was due to sedentary lifestyle
and increased fat consumption, now you have to factor in a huge variable:
inflammatory cytokines from neurotoxin exposure. You may be interested
in reading Chapter 14 of my new book, Lose the Weight You Hate, entitled,
Environmental Acquisition of Diabetes and Obesity.
Many SBS patients also begin to notice that they become
more sensitive to fumes, smells and chemicals. With repeated exposures,
the sensitivity becomes more pronounced for some, though (Thank goodness!)
not for all. In the full-blown sensitive (Multiple Chemical Sensitivity,
MCS) patients, fumes coming off computers and phones, or from freshly
printed reading material, or even just a ream of copy paper, can make
patients sick for weeks. Our treatment protocols for MCS may bring order
to this difficult-to-confirm diagnosis.
One particular patient nearly died from his/her (I can't
tell you who it was) repeated exposures to the courthouse, which caused
acute jaundice and near liver failure. The liver is an attack site for
pro-inflammatory cytokines. Normally, the liver uses a wonderful "detox"
system in which cells that line the tiny bile ducts use a transport
system (organic anion transport system) to preferentially secrete negatively
charged organic toxins, including mycotoxins, against a gradient into
the bile. From there, the toxins go into the intestine, and were it
not for the reabsorption of the toxins further downstream, the toxins
would go into the toilet. CSM grabs the toxins, preventing reabsorption
and escorts them into the commode. No toxin, no cytokine response, no
illness.
But the transport system stops working when it is overwhelmed
by cytokines. Moreover, excess levels of cytokines can stop bile flow
as well. Acute cholestatic jaundice, we call it in the trade. Not good
for long life, you might call it. Sure enough, this patient had a stair-stepping
cytokine response to repetitive mycotoxin exposure. It was not surprising
to find the markers of acute cholestatic jaundice, as the liver functions
tests went through the roof. Fortunately, we have a medication that
revs up the toxin transport system, defeats the pro-inflammatory cytokine
effects and in this case, saved the patient's liver.
Just one more thing - why didn't everybody in the building
get the same illness? Most of them did, but some were worse than others.
The answer likely lies within our genetic make-up. If we look at a group
of genes (immune response genes, if you will), part of the "HLA
system," minor changes in order of those genes can direct minor
changes in amino acids in proteins that line a cleft on the cell surface
of an immune cell (T-cell), receives (processes) an antigen presented
by a different immune cell. Without a normal T-cell response to a mycotoxin,
there likely would be an impaired subsequent immune response. In this
way, we have reason to believe that minor changes in amino acid linkages
can create major changes in three-dimensional structures of proteins
and, therefore, changes in the immune response. Sound complicated? It
is, and I don't have answers yet that will satisfy the skeptical scientist.
So far, though, the patients with the worst SBS-associated
health problems all have a particular HLA subtype, an unusual type,
not found in patients with exposure who don't have symptoms. Perhaps
as few as 7 amino acids are altered, but like a lock and key, one change
in a tumbler makes all the difference in how the same key works in the
altered lock. Does this mean that something in antigen presentation
is a risk factor for enhanced damage from cytokines generated by exposure
to neurotoxins? How is that possible if the mycotoxins move through
fatty tissue, acting as "stealth invaders," cloaked to the
immune system? Perhaps it is the defective cleft structure that prevents
a normal, health-restoring antigen response when the mycotoxins happen
to enter the blood stream on their way to a different fat cell. Time
and additional research will tell us if we have an additional biomarker,
a genetic marker, which will enable us to recognize ahead of time patients
at-risk for more serious forms of chronic illness from exposure to mycotoxins.
While I am not ready to start testing school kids with
learning disability to see if they have a particular genetic make-up,
possibly creating susceptibility to the molds found so frequently in
our schools (especially flat-roofed schools, where risk for water intrusion
may be greatest), I am doing routine HLA testing on all my mycotoxin
exposed patients, building a data base to try to answer the questions
that underlie old favorites, like, "Why Johnny can't read?"
and why Johnny's Mom shouldn't work in a sick building. If we find out
that many kids have learning disability related to fungal toxin exposure
in schools, I suspect we will find the unusual HLA subtype over-represented
in the most affected children compared to those with exposure who learn
normally.
This case has a happy ending. Most do not. The State of
Maryland decided to move the District Court out of the building, even
in the face of the expense and inconvenience involved.
We now have multiple requests to do "prevalence studies"
in local buildings, where the employees feel the building makes them
sick. As you might expect, those responsible for safe-guarding the work
place in several of these buildings aren't too happy with the prospect
of health screening being done. I simply respond to them that if the
building has no contamination with toxin-forming fungi, they have nothing
to worry about. Simply proceed with the testing and allay the fears
and concerns of the employees. Like the Pfiesteria example of several
years ago, where water quality tests had nothing to do with patients
sickened by exposure to estuaries with endemic toxin-forming dinoflagellates,
in sick buildings, air quality tests often end up being irrelevant to
the presence of human illness. If the staffers who say they are sick
show the typical mycotoxic symptoms and VCS deficits, the correct response
is to figure out where the problem is, mitigate it, fix the health problems
and get on with the day-to-day operation of the building. The problem
arises, however, when someone (usually in management) decides to deny
responsibility for maintaining a safe work place in the face of unequivocal
association of building exposure to human illness. In this regard, you
might find reading Chapter 10 of Desperation Medicine (available on
the website), The Appearance of Good Science, enlightening. There is
a repetitively observed pattern used by public officials to deny the
existence of environmentally acquired illness. I see it every day.
The State of Maryland has been forced, by clear evidence
of human illness following exposure to toxin-forming indoor fungi, backed
up by a series of biomarkers, to take the national lead in dealing with
the problem of SBS by acting in the patients' best interest at the Somerset
County District Court. I hope that other states will follow Maryland's
example, soon, because the fungal species that we have good reason to
fear are growing in thousands of buildings. We need an organized, patient-friendly
approach to diagnose and treat the many actual and potential victims
of SBS. We should begin with careful symptom recording and organized
neurotoxin histories, VCS testing and our patented treatment protocols.
Ideally, all people would record their own baseline levels of symptoms
and VCS by taking our tests before biotoxin exposure, helping to establish
the diagnosis of neurotoxin-induced illness when, for example, flawed
construction gives rise to fungal contamination. The lessons of the
Somerset County District Court are there for all of us to use.